Archive For: February, 2012

Exertion/Recuperation: Riding a Bicycle

My husband, a cycling enthusiast, changed my experience of riding a bicycle forever. Previously, the extent of my experience on a bicycle consisted of coasting 200 yards of rough pavement ...

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How do you recuperate at the end of the day?

The past few weeks I've spent a lot (too much) time in front of a computer. I really don’t idle well. I like to move. Shocking, I know. One of the things I ...

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