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  • About
  • Contact
  • Disclaimer
  • Glossary
  • Learn More
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  • Programs
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The Trouble with Balance

Health / By movementhasmeaning

Some people believe in synchronicity, others believe in pure coincidence.  I am not sure what I believe but either way, I have been presented with a re-occuring theme in my life.  It appeared again this morning when my 3 year old son started talking about his ‘wobbly’ bike, the actual name being a balance bike.  …

The Trouble with Balance Read More »

Exertion/Recuperation: Riding a Bicycle

Health / By movementhasmeaning

My husband, a cycling enthusiast, changed my experience of riding a bicycle forever. Previously, the extent of my experience on a bicycle consisted of coasting 200 yards of rough pavement back and forth between my dad’s house and my aunt’s, and zig-zagging 400 yards down the dirt road to the beach near my mom’s house. …

Exertion/Recuperation: Riding a Bicycle Read More »

How do you Recuperate at the End of the Day?

Relationships / By movementhasmeaning

The past few weeks I’ve spent a lot (too much) time in front of a computer. I really don’t idle well. I like to move. Shocking, I know. One of the things I really love about the LMA system is its approach to recuperation. In a world where (far too) many people spend their days in front …

How do you Recuperate at the End of the Day? Read More »

Encouraging the Connection; Teaching Dance Technique in Higher Ed

Workplace / By movementhasmeaning

I love teaching at the University level.  There is something about the age of the students that is hopeful.  These students enter their college careers with only a small inkling of who they are and then suddenly, 4 years later, they are amazingly capable human beings and dancers that are going to take the world …

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Embracing Change with an Open Self

Relationships / By movementhasmeaning

With the New Year come numerous resolutions to be healthier, to lose weight, and to find more balance in our hectic lives.  I know I have been pondering such things the last few weeks.  BUT, resolutions can also be accompanied with disappointment and discouragement.  Many of us make unrealistic goals, joining expensive gyms, cutting out …

Embracing Change with an Open Self Read More »

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Recent Posts

  • The Trouble with Balance
  • Exertion/Recuperation: Riding a Bicycle
  • How do you Recuperate at the End of the Day?
  • Encouraging the Connection; Teaching Dance Technique in Higher Ed
  • Embracing Change with an Open Self

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